| | myLot Discussions| Here's my plan - what's yours? | | I'm wondering what everyone's weight-loss plans/lifestyle changes are?I've put together the following meal plan:
Morning -
500mls water with juice of 1/2 lemon
Pot of oolong tea
2 pieces of fruit
Kashi GoLean with 1/2 cup of vanilla soy milkAfternoon -
Veggie, non-fat soup (similar to WW's zero-point soup)
Avocado
500mls water with juice of 1/2 lemon
Pot of oolong teaEvening -
Veggie, non-fat soup (similar to WW's zero-point soup)
Whole wheat pitas, brown rice, or brown rice pasta
Pot of mint tea
500 mls water with juice of 1/2 lemon
Fruit juice popsicle (homemade, unsweetened - I use tropicana juices for this)Basically, I'm trying to cut out extra fats, processed carbs, and dairy/eggs (I don't eat meat/poultry/fish), while upping my intake of veg, whole grains, and liquids.
I do the oolong tea thing because it helps when I'm feeling snack-ish, though it's been linked to increasing your metabolism/weight-loss as well (I haven't really noticed these effects from it, just helps curb the appetite.)I'm treating this a bit like a dietary shift/detox, only putting good fuel into my body. I've been struggling with my weight for a few years, and the... | |
| | Who's the "astroturf"? | | This quote is from an Email sent to Obama supporters:"After months of negotiations, the health reform debate is about to move to the full Congress for the first time. With the insurance industry lobby pulling out all the stops to derail progress, we need everyone who supports reform to weigh in. So here's the plan: Set a new OFA record by getting 100,000 calls to Congress placed or committed to on a single day.On Tuesday, October 20th, OFA volunteers will gather at "Time to Deliver" call parties and neighborhood outreach events across the country. We'll get together in living rooms and public locations, and reach out to friendly voters whose voices are particularly critical in this debate. We'll talk to them about the President's plan and then we'll ask them to call on their representatives to support reform.President Obama will be joining a call party and then speaking directly to all the other events that evening via an exclusive live webcast, sharing the latest info on the fight for reform and our campaign for change."~~~~~~~~So, on this particular date, Senators and Congressmembers will be innundated with seminar calls from these "call parties", organized... | |
| | My Plan To Make $100 More A Month Online | | I want to try to make $100 more a month online. I already make about $100 or month, but I know I can make more by doing a little more work. So Here's My plan. I'm a member of Textbroker, which pays you by the 10th of the month for the previous month's writing assignments. I figure I make about $50 to $60 or more from there and as a member of Associated Content, which pays an upfront payment for articles, I should be able to make another $30 to $40 by spinning my Textbroker and submitting them there.That leaves $10 to $20 left, which I should be able to make doing sketch cards. That's the plan. This is just a start until I get my affiliate marketing going better.tly to all the other events that evening via an exclusive live webcast, sharing the latest info on the fight for reform and our campaign for change."~~~~~~~~So, on this particular date, Senators and Congressmembers will be innundated with seminar calls from these "call parties", organized by the Obama administration.
Pelosi, Reid, Obama and other Democrats have ridiculed the people who go to TEA parties, calling us everything from "astroturf" to insinuating that we are... | |
| | $168, 064.00 from Mylot! | | You heard me right. But let me explain how anyone of us can possibly get that amount from Mylot by doing nothing.LOL. Intrigued? Here's the plan.A dollar is nothing, right? But when you have 168,064 pieces of dollars, it would all amount to $168,064.00. Mylot now has a total of 168,064 members. If each member will give you a dollar it would all total $168,064.00 which is a huge amount.This idea came from someone who said that if you have a million friends and each of them would give you a dollar, you'd end up with a million dollars. What do you think of this? | |
| | Five Ways to Invade and Defeat a Militarily Superior Democratic Country | | Many people think we in the West have nothing to worry about from Islam. The West has superior weapons, a superior military, and Jihadis are not going to start an all-out war with western powers. All of this may be true. What we westerners should be more concerned about is the perpetual Islamic political encroachment as democracies give Islam one political concession after another until we've painted ourselves into a corner from which we cannot escape.The Jihadis' work has already begun. The Islamic invasion is already underway. Here's the plan:1. Suppress criticism of Islam. At the very least, you can cry, "Racism!" (even though Islam is not a race) and that might silence someone or get them fired. But you can often go much farther. When someone says anything against the teachings of Islam, it is becoming a common practice to sue the writer, the publisher, or the television station for defamation of a religion or libel or discrimination. Since many of these suits are brought by Jihadis with excessive oil money (Muslims who can afford good lawyers and long legal campaigns) it has made people think twice about speaking openly, even in free countries. Islamic countries just... | |
| | 2 dollars to give away | | As you may already know, I have a blog and have been trying to get more traffic. To do that, I need my url to be seen at as many sites or blogs as possible[em]lol[/em]Here's my plan. I would like to know if it's a good idea.For each link on blogs, forums, directories, Facebook, myspace or anywhere, I'll pay 5 cents instantly. Instant payment[em]rasp[/em] Of course, no spamming or cheating. Do you think this is a good way to get traffic? Are you interested in participating? | |
| | New Shopping Plan... 30 Day Menu. Will It Work? | | Okay, so here's the plan to try. I made a 30 day chart for 30 dinners. My HOPE is that it will save money. I will first go through the house, chart in hand, and fill in the chart with things I already have here. (Salmon for one night, enchilada casserole, burger patties, beef cubes for stew, etc.)I'll also put our favorites on a night or two like pizza and spaghetti. I'll throw 5 or 6 new recipes on the chart. I'll put a couple nights of chicken recipes and a couple of fish.I plan to buy the ingredients for these 30 dinners along with veggies and ingredients for side dishes.The weeks in between will be used to buy perishables or a meal we're hungry for at the moment.Soooo.... the question is[i][b]have you ever done this[/b][/i]? Did it work well to save money or end up costing even more in the end? | |
| | There is a light at the end of the tunnel after all.... | | Okay I am exhausted and emotionally a wreck and at the same time trying to rebuild myself (because let's face it I did let a lot of my wants and desires of a personal life go over the years) almost to the point where I could feel like i might pass out at any moment. That's how tired I am. So why am I so excited?Because in September I will be paying off two of my current debts. And then taking that bill money and tackling two other bills. Currently, I have one student loan in deferrment and the other (a smaller loan) is one in which will be gone as of September. I have been working ten days straight as of next Monday and right now am in the middle of this stretch...and I am becoming nausious, exhausted, irritable, etc. Well, I just on a whim decided to call my one student loan info line and found out that the balance is quite low. Well, I sat down pencil in hand and calculated how soon it will be paid off (interest and all-yeah I learned that from Suze Orman). Let me tell you I was all smiles. I did this with my one credit card in consolidation and found out that I could have it cleared off the same month!!!! Yeah for me. Sorry, but if you have mounting debt I know you... | |
| | BlackBerry Curve!!! | | OMG, another color came out on T-Mobile, it's called the BlackBerry Curve 8320 - Sunset. It's a red BlackBerry Curve on the T-Mobile network, lol, it's gonna be awesome when I get it. Here's my plan, I'm going to buy the BlackBerry Curve 8320 - Pale Gold with a plan, and the Sunset without the plan, so when I'm not talking on the phone, I could just put the sim card in the other phone and talk on that.:) Or I could give my friend the BlackBerry Curve - Sunset. | |
| | Ideas on how to rob a casino in Vegas? | | Good news: There's a way to make extra money and you only have to be a criminal just this once in your life and you could have enough money for the rest of your life. (Whisper) we are talking about $20 million hereBad news: This job would require super-brilliant ideas and the probability of this plan working is as high as the probability of Britney Spears being a pop icon again.Here's my plan: Rob a casino in Vegas. Give me your ideas and I'll give you 20% of what I get if this plan is successful. If you don't have one, convince me it's IMPOSSIBLE.
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